No Bullshit from Dr. Adam March 8th What To Do When Your Therapist Crosses A Boundary ↓ Hi Reader, This week's video was about a boundary your therapist should never cross: coming up to you in the wild (aka in public). So what should you do if your therapist ever approaches you in the wild without your consent? There are a few options here and it doesn't matter which one you choose. It's entirely up to you. Option 1: Continue therapy with them but let them know during your next session that...

No Bullshit from Dr. Adam March 1st Your Therapist Should NEVER Approach You First in The Wild ↓ Hi Reader, There are a lot (and I mean a lot) of unethical therapists out there. In this weeks video, I talked about one of the most common ways therapists are unethical. Take a look here. Therapists are professional secret keepers. That includes that you're in therapy! If your therapist ever approaches you in the wild (aka outside of the therapy office) without your consent, they just violated...

No Bullshit from Dr. Adam February 14th Relationships Won't Always Be 50/50, And Here's Why ↓ Reader, Yesterday I posted a video about relationships that feel unbalanced. I am talking about how much effort you or your partner is putting in. Here's the thing...in the short term, we can't expect 50/50 effort. Some days you will put in 70% because your partner can only put in 30%. Other days it will be reversed. What is important, though, is that you believe that the 30% your partner is putting...