No Bullshit from Dr. Adam March 8th What To Do When Your Therapist Crosses A Boundary ↓ Hi Reader, This week's video was about a boundary your therapist should never cross: coming up to you in the wild (aka in public). So what should you do if your therapist ever approaches you in the wild without your consent? There are a few options here and it doesn't matter which one you choose. It's entirely up to you. Option 1: Continue therapy with them but let them know during your next session that...

No Bullshit from Dr. Adam February 22nd Sometimes, Maintaining a Relationship With A Family Member Isn't Always Best ↓ Reader, My most recent video talked about a pretty sensitive topic - that sometimes it's okay to end a relationship with a parent or family member. While this can be a healthy and necessary step for some, it should never be taken lightly. Family relationships can be complicated, and while it's not appropriate for many (most), there are some individuals who need to end a...

No Bullshit from Dr. Adam February 14th Relationships Won't Always Be 50/50, And Here's Why ↓ Reader, Yesterday I posted a video about relationships that feel unbalanced. I am talking about how much effort you or your partner is putting in. Here's the thing...in the short term, we can't expect 50/50 effort. Some days you will put in 70% because your partner can only put in 30%. Other days it will be reversed. What is important, though, is that you believe that the 30% your partner is putting...